Fitness and Wellness

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Closure/Cancellation Information

  1. The Recreation Center, Miller Activity Complex and the Millhouse at Philip S. Miller Park are closed. Most programming including Adventure Club preschool, athletics, aquatics, adaptive recreation, arts and enrichment, birthday parties, field rentals, fitness and wellness classes and SilverSneakers classes are canceled. Town’s parks, open spaces and trails remain open.  

    The Town of Castle Rock has received approval from the Tri-County Health Department to operate our licensed day camps.  CSU RAM Camp, Rock Rec Camp and Adventure Club camps are open and enrollment is happening now!  Camps begin May 26th.  Click here for information on the camps and to register.

    The new public health order that took effect April 27 means that Town courts (basketball, pickleball and tennis) are also now open, along with the Town’s skate park. While enjoying these amenities, members of the community must practice social distancing – including ensuring masking, distancing of at least 6 feet, and gatherings of no more than 10 people at a time. The intent remains to limit interactions to only those within your own household. Good hygiene – like not touching your face, and washing your hands well, and often – also remains important.

    Playgrounds – including the FitGround at PSM Park – as well as park pavilions, picnic areas, group gathering areas and fields for organized team practices remain closed under the current order, which is presently set to remain in effect through May 26.

Get fit with Castle Rock Recreation!Group Fitness Image

We understand that fitness and wellness isn’t just a trend, it’s a lifestyle. That’s one of the reasons we strive to provide quality opportunities for the entire family to be healthy and fit.

Did you know that we offer over 100 weekly classes free with a pass or daily admission? Check out our weekly fitness class schedule and try one of our classes today!

Senior fitness

The Castle Rock Recreation Center is also a member of the SilverSneakers network of fitness facilities. Check out our senior fitness schedule and class descriptions to find more information.

Aqua fitness

Looking for a lower impact fitness class? You might also be interested in taking your workout to the pool. We offer a variety of aqua fitness classes to meet a variety of fitness levels.

Specialty Fitness Classes

The Town offers a variety of unique a specific fitness classes for a wide rage of interests. These classes are offered at both the Recreation Center and Miller Activity Complex and will really get you sweating.

Specialty fitness classes are not included in passes or daily admission at either facility. Class listings are also updated three times a year. More information on current class offerings is available.

Need some help getting started?

Sign up for a free weight room orientation. Our staff will show you how to use the equipment in the facility safely and properly. You might also benefit from personal training. We staff a team of nationally certified and experienced trainers who are here to help you safely and effectively reach your goals. 

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