Calendar module icon

Calendar

View all calendars is the default. Choose Select a Calendar to view a specific calendar.

Select the arrows on either side of the current month to change the month.

View additional details about events by clicking on More Details or on the event’s title.
Date:
July 31, 2020
Time:
8:00 AM - 9:00 AM
Location:
The Amphitheater at Philip S. Miller Park
Address:
1375 W. Plum Creek Parkway
Castle Rock, CO 80109
Contact:
303-814-7453
Email:
Cost:
Free
Fitness Friday logo
Facebook Twitter Email

Free Fitness Fridays

Friday, July 31, 2020

Come enjoy the great outdoors right here in Castle Rock with the Fitness Division's Free Fitness Fridays Series at the Amphitheater at Philip S. Miller Park. Each week a new exercise format is highlighted. Challenge yourself by trying out a new and fun fitness class. Classes are open to all fitness levels and the entire family is welcome!

This week's class will be Cardio/Strength, which combines STEP intervals and/or floor moves to keep your heart rate elevated while incorporating strength and toning for a total body workout. Uses a variety of equipment, 

Changes have been made to incorporate social distancing, and registration will be limited to abide by health guidelines.
Registration opens 48 hours in advance.

Fitness Fridays June 2, 2017 - 43