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The summer fun has just begun. If you’re looking to kick off the season on a health-centered foot, the Town has several options. Whether it’s conquering the 200-step Challenge Hill at Philip S. Miller Park, or popping in for a free class at The Amphitheater, make sure you’re taking advantage of these summer fitness opportunities.
Free Fitness Fridays
On select Fridays June through August, come to The Amphitheater to enjoy Free Fitness Fridays. Open to all fitness levels, this series offers a different fitness format from 8 to 9 a.m. each week. Bring the whole family and check out a class taught by the Town’s amazing fitness staff.
Free Yoga in the Park / Yoga in Festival Park
Yoga means “union.” And, when practiced outside, participants can experience a union with nature and a new focus on deep breathing and stillness. Starting Monday, May 30, there will be two weekly opportunities to find deeper meaning in an outdoor workout.
Take it Outside
Group fitness classes head outdoors this season with exercise classes at either Bison Park or The FitGround at Philip S. Miller Park. Running June through August, these classes are included in a Recreation Center membership or daily admission. Registration is required. Head to CRgov.com/Registration for schedule and registration information.
Castle Rock is known for its outdoor lifestyle. Get fit, soak up the sun and enjoy the outdoors with these summer fitness opportunities. Class details and schedules are available at CRgov.com/SummerFitness.
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