Sunday Yoga in the Park
Practicing outdoors adds a different dimension to one’s yoga practice. Yoga means “union,” and when practiced outside, you can experience union with nature, humanity and the universe. Being outside deepens the yoga experience in many ways and helps you to focus awareness, breathe deeply and practice stillness.
Please join Inner Connections Yoga at the Amphitheater at Philip S. Miller Park on Sundays at 9 a.m. to find deeper meaning to your yoga workout. Classes are offered June-August. Participation is free, and all levels of practice are welcome.