Personal Training
The Town of Castle Rock staffs a team of nationally certified and experienced personal trainers. They are here to help you safely and successfully reach your fitness goals. Each has extensive knowledge in many areas of fitness and is an expert at providing clients with individualized and effective workout programs. Get to know our personal training team.
Personal Training Client Registration
Personal trainers
Schedule appointment
To schedule an appointment with any of our trainers, email Fitness or call 303-814-7453. Please also click on the link to the right to fill out our online personal training client registration.
Personal training cancellation policy
If you cannot make your scheduled personal training appointment, we ask that you please give your trainer 24 hours notice. If a second cancellation occurs without 24 hours notice to your trainer, you will be charged for that session.
Fees & options
Private personal training (60-minute sessions)
Personal training can help you achieve your goals regardless of your age or fitness level. A trainer will design a program to meet your individual needs. This one-hour session will be tailored to your specific goals. Ages 16 and up.
| Number of Sessions | Standard Rate | Resident Rate | Price per Session |
|---|---|---|---|
| One | $55 | $50 | $55 ($50 resident) |
| Three | $159 | $145 | $53 ($48.30 resident) |
| Six | $295 | $280 | $49 ($46.60 resident) |
| Ten | $462 | $420 | $46.20 ($42 resident) |
Express (30-minute sessions)
Whatever your goal, this quick session will support your busy schedule and accommodate your need for results. These half-hour sessions are tailored to your specific goals. Ages 16 and up.
| Number of Session | Standard Rate | Resident Rate | Price per Session |
|---|---|---|---|
| One | $35 | $30 | $35 ($30 resident) |
| Three | $96 | $85 | $32 ($28.30 resident) |
| Six | $177 | $165 | $29.50 ($27.50 resident) |
| Ten | $280 | $270 | $28 ($27 resident) |
Buddy / Group personal training
Buddy training allows you and a friend to work together towards your fitness goals. This one-hour session will be tailored to your specific goals. Prices are listed per group. Ages 13 and up.
- 60-minute session: $35 ($30 resident) per person per session
- Express (30-minute sessions) Available in a package of six only $100 ($90 resident)