Tri the Rock Training

Tri the Rock training camps 

Learn new skills or increase your awesomeness with Tri the Rock training camps. Designed and led by USAT certified coaches, these camps are designed to instill and develop skills for new triathletes, or hone and improve skills for Tri the Rock veterans. 

Dates: May 3–5 (registration deadline, May 1)
Location:  MAC


Friday date: May 3 (Meet at the MAC pool)
Day 1 (4:30 - 7:30 p.m.) - Swim and Transition Practice

Saturday date: May 4 (Meet at the MAC at 1 p.m.)
Day 2 (1 - 3:30 p.m.) - Bike session

Sunday dates: May 5 (Meet at the MAC at 9 a.m.)
Day 3 (9 a.m. - 12:30 p.m.) - Triathlon Run Through

Free First Timer Clinic

New to the sport of triathlon and wondering how it all works? Check out our free first timer clinic hosted by Altitude Multi Sport Club. Space is limited so don't delay in registering. If you miss our clinic click here for our informational handout given at the clinic. 

Fee: Free
Date: Sunday, May 5
Time: 3-4 p.m.
Location: Butterfield Crossing Park

Learn to Swim

Our Learn to Swim classes are now open for enrollment! If you need more experience in the water, this is the perfect opportunity to jump in. Registration is now available.

There are two levels to our program:

  • Preschool (for swimmers 3-5)
  • Youth (for swimmers 6-12)
Learn more on the Learn to Swim page. Click on the Preschool or Youth tabs to see the skill progression chart. If you have any other questions regarding our SWIM programs, please contact Laurie Bartee.