Calendar module icon


View all calendars is the default. Choose Select a Calendar to view a specific calendar.

Select the arrows on either side of the current month to change the month.

View additional details about events by clicking on More Details or on the event’s title.
August 14, 2020
8:00 AM - 9:00 AM
The Amphitheater at Philip S. Miller Park
1375 W. Plum Creek Parkway
Castle Rock, CO 80109
Fitness Friday logo
Facebook Twitter Email

Free Fitness Friday: X-Train

Friday, August 14, 2020

Come enjoy the great outdoors right here in Castle Rock with the Fitness Division's Free Fitness Fridays Series at the Amphitheater at Philip S. Miller Park. Each week a new exercise format is highlighted. Challenge yourself by trying out a new and fun fitness class. Classes are open to all fitness levels and the entire family is welcome!

This week's class is X-Train, which combines cardio drills and intervals with strength moves to keep your heart rate elevated while incorporating strength and toning for a great total body workout.

Changes have been made to incorporate social distancing, and registration will be limited to abide by health guidelines.

Registration opens 48 hours in advance.

Fitness Fridays June 2, 2017 - 1