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August 21, 2020
8:00 AM - 9:00 AM
The Amphitheater at Philip S. Miller Park
1375 W. Plum Creek Parkway
Castle Rock, CO 80109
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Free Fitness Friday: Stretch and Core

Friday, August 21, 2020

Come enjoy the great outdoors right here in Castle Rock with the Fitness Division's Free Fitness Fridays Series at the Amphitheater at Philip S. Miller Park. Each week a new exercise format is highlighted. Challenge yourself by trying out a new and fun fitness class. Classes are open to all fitness levels and the entire family is welcome!

This week's class will be Stretch and Core, which Increases flexibility and range of motion and strengthens your entire core in this 60-minute format. Appropriate for all fitness levels.

Changes have been made to incorporate social distancing, and registration will be limited to abide by health guidelines.
Registration opens 48 hours in advance.

Fitness Fridays June 2, 2017 - 43